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Body Image Thoughts – June 2022 Mantras

Body Image Thoughts – June 2022 Mantras

by Dr.Karla, ActivistMD | Jun 1, 2022 | Anti Bullying, Body Positivity, General, Self Acceptance, Self Care

Do You Bully Your Body? Here’s How to Get Unstuck from This Habit Welcome to summer! Whew! So far, it’s been a whirlwind for our family with my daughter’s graduation from High School and tomorrow I’m headed to Texas to move my oldest daughter into a new house...
Interview: Teen Eating Disorders Thrive in Secrecy, So Let’s Talk About It

Interview: Teen Eating Disorders Thrive in Secrecy, So Let’s Talk About It

by Dr.Karla, ActivistMD | May 17, 2022 | Body Positivity, General, Parenting and Teens, Self Care, Teen Health and Wellness

If you are struggling with an eating disorder or believe you may be, Go to the National Eating Disorders Association for their Free online chat, call their Help Line at 1-800-931-2237 or contact their Crisis Line by Texting “NEDA” to 741741. Dr. Karla...
Dr. Karla & “The Magical Everywhere”: Positivity through Adversity!

Dr. Karla & “The Magical Everywhere”: Positivity through Adversity!

by Dr.Karla, ActivistMD | May 8, 2022 | General, Self Care

Did you know I’m a children’s book author?  To get your signed copy, go to https://imecommunity.com/empowering-books/ and I’ll send you an extra copy to donate to a child who needs the magical message, your school library, your pediatrician’s...
What Is Sextortion and How Do You Prevent Your Teen from Being a Victim?

What Is Sextortion and How Do You Prevent Your Teen from Being a Victim?

by Dr.Karla, ActivistMD | Apr 12, 2022 | Anti Bullying, General, Parenting and Teens, Self Care

This blog and video come with a trauma warning.  If you or your teen are experiencing depression and need to talk to someone, please call the National Suicide Hotline at 1-800-273-8255. “Sometimes I feel like I want to give it up, but it’s such a big part...
Self-Love Superpower Mantras March 2022

Self-Love Superpower Mantras March 2022

by Dr.Karla, ActivistMD | Mar 30, 2022 | General, Self Acceptance, Self Care

Welcome to March Self-Worth Madness where self-worth is an inside game! They say there is no I in Team. When it comes to self worth there is.  You are your own team and the best way to be successful is to build up your self worth.  Sure, it takes practice. Are you on...
Self-Kindness Is the Key to Your Health Goals

Self-Kindness Is the Key to Your Health Goals

by Dr.Karla, ActivistMD | Mar 15, 2022 | General, Self Care, Teen Health and Wellness

I talk about self-love superpower all the time, but where should you start to get there? Self-love superpower starts with self-kindness Self-kindness leads to self-trust that you will have your own back as you take action.  Then, when you trust yourself to be kind to...
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