So, you want to join a group of teens
just like you who are motivated to love themselves, live a healthier lifestyle and feel more confident than ever before? Learn how IME works and figure out what makes this community so awesome and effective!

So, you want to join a group of teens just like you who are motivated to love themselves, live a healthier lifestyle and feel more confident than ever before? Learn what makes this community so awesome and effective!

WONDERING HOW TO GET STARTED?
IT’S IS AS EASY AS 1,2,3!

Interested in joining the community? IME offers three flexible levels that make it super easy to get connected with our awesome resources, expert advice and supportive community — and even more options for membership on the way!

IME COMMUNITY:
FREE STUFF

Whether you’re a newcomer or an IME member, everyone can take advantage of these fantastic free resources. If you’re thinking about joining IME Community and know you’re ready to make a change, but not quite sure what to expect, our free videos, podcasts and downloadables are a great place to start. No ads, no third parties and no sponsors here — this info is coming directly to you from lifelong experts. Take a more fun and effective approach to weight loss using the power of your mind and the power of choice!

IME COMMUNITY: MEMBERSHIP

Ready to take it to the next level? With IME Community membership, you will learn how to set specific goals for yourself and develop a plan to reach each of them through the power of choice. You’ll learn how to crush your sugar cravings, make delicious and nutritious food decisions, create healthy habits and build a future you feel excited about!  
Most importantly, Dr. Karla will teach you how to make it fun to get it done with member access to live coaching calls, Q&A sessions, weekly challenges, bonus courses and more!

HEALTH YOURSELF

With Health Yourself, you’ll get 3 months of access to IME Community, plus the LowCarb Trending Digital Course! Whether you’re already a member or starting from scratch, you don’t have time to waste on programs that may not work. Stop feeling restricted and don’t argue with science — with next-level expertise, tools, resources, and a step-by-step guide to creating a LowCarb Trending habit that sticks, you’ll really start to see results.
Stay tuned and get ready to Level UP! 

What if you completely revolutionize the way you are thinking about yourself?

What if you develop a healthy relationship with food independent of restrictive dieting that doesn’t work?

What if you could use the skills that you learn from your experience with IME Community in all of your life?

What if you could be happy with yourself at all sizes?

What if you undo the belief that your weight determines your worth?

What if you undo the belief that your weight determines your worth?

What if you felt worthy of any goal you want to achieve? What would that be like?

“I Am Me!”

What if you completely revolutionize the way you are thinking about yourself?

What if you develop a healthy relationship with food independent of restrictive dieting that doesn’t work?

What if you could use the skills that you learn from your experience with IME Community in all of your life?

What if you could be happy with yourself at all sizes?

What if you undo the belief that your weight determines your worth?

What if you felt worthy of any goal you want to achieve? What would that be like?

“I Am Me!”

FREQUENTLY ASKED QUESTIONS

Got questions? We’re glad you asked! Here are some common life coaching curiosities from teens and parents. 

What is life coaching?

As a life coach, I will show you how your current thinking creates your current results and how to create a new belief so you can create any result you want.  I will help you unlock the power of your mind to slay any goal and create any result.

Is life coaching the same as therapy?

Life coaching isn’t therapy and should never be considered a substitute for professional medical advice or treatment.  Always seek the advice of your doctor and therapist.

I’m not sure I’m ready to make a lot of changes. Can I join IME Community but work on other goals besides my weight?

You bet!  You always have the power of choice!  You decide on your goals, your next steps, and how you will measure your success.  IME Community is there to support and guide you all the way.  IME Community believes in your unlimited potential to create any result you want. If that means showing up and having fun with other teens, that’s a great goal! 

I’m already so busy with homework and activities, I don’t know if I have time for IME.

When you show up for yourself and commit to showing up to help create IME Community, you will get results.  As a member of IME Community, you can measure your success if you put in a couple of hours a week to show up, to post in the IME Community message board, attend the live or listen to recorded Q&A Coaching sessions and weekly merch giveaway parties.  Have fun and get healthy!

If I join IME Community, do I have to eat certain foods? Count calories? Track my weight?

No, no and no, is the answer to all of these questions. In fact, IME Community suggests you throw all of that out of the window! Instead, you will learn that self-love is your superpower; to choose what works; and all of the life coaching skills you need to revolutionize your health and chase your dreams!

When should I see my doctor?

IME Community is not a substitute for seeing your doctor or healthcare provider. In fact, you are encouraged to visit your doctor for evaluation and for any health concerns. IME Community is a life and weight coaching platform and does not provide medical services or consultation. Always seek the advice and guidance of your doctor with any health concerns.

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