by Dr.Karla, ActivistMD | Feb 25, 2021 | General
Hey! There’s a 1/365 chance that if you’re reading this, it’s your birthday! Okay, maybe the odds are less than that since the math only works if you read this IME Blog at least once a day for a year. Oh, I hope so, but not likely. Hopefully, you don’t have time to...
by Dr.Karla, ActivistMD | Feb 10, 2021 | General
I recently joined TikTok (@imecommunity) and started posting about IME Community, life coaching, the difference between life coaching and therapy, my meet in the middle philosophy and my personal weight loss journey. I’m pretty hooked and find myself getting caught...
by Karla Lester, M.D. and Audrey Lester | Feb 3, 2021 | General
Can you imagine how cringe it is for my three kids, who are 20, 17 and 14 to watch my Reframe 2020 YouTube video? I’m wearing cool 80’s shades, a fuschia dress with shoulder pads, my hair is an ode to the 80’s, sans the sky-high bangs, and I start out by singing...
