by Dr.Karla, ActivistMD | Mar 5, 2021 | General
So, you just left your doctor’s office and they showed you and your teen the growth charts and BMI% that shows they are in the overweight or obese category. Maybe this isn’t news or maybe it is? It can be a real shock to the system. Some of the things that may be...
by Dr.Karla, ActivistMD | Mar 5, 2021 | General
I never know how to spell judgement. Is it with an “e” in the middle or not? Will you clarify this for me, once and for all? My only problem is I won’t remember your answer. You know how words start sounding weird the more you say them or they just look weird on...
by Dr.Karla, ActivistMD | Mar 5, 2021 | General
I recently coached Logan, IME Community Social Media Strategist, who wanted some life coaching on procrastinating and some help staying off his phone. He’s taking 17 hours (5 classes) as a sophomore at UNL this semester and is having a hard time getting stuff done. ...
by Peter Allman, MA | Mar 5, 2021 | General
The way you operate in your internal and external worlds always starts in the internal world of thoughts. Your thoughts then create your feelings. The information from your thoughts and feelings leads you to choose your behaviors. This is the progression of how we...
by Dr.Karla, ActivistMD | Mar 5, 2021 | General
I wanted to share with you more about what happens when we believe that others are judging us. I’m not talking about bullying. Speaking of bullying, here is a helpful link to Helping Everyone Achieve Respect: https://project-hear.us. I’ve been bullied and it’s...
