by Dr.Karla, ActivistMD | May 17, 2022 | Body Positivity, General, Parenting and Teens, Self Care, Teen Health and Wellness
If you are struggling with an eating disorder or believe you may be, Go to the National Eating Disorders Association for their Free online chat, call their Help Line at 1-800-931-2237 or contact their Crisis Line by Texting “NEDA” to 741741. Dr. Karla...
by Dr.Karla, ActivistMD | May 16, 2022 | Body Positivity, General, Self Acceptance, Teen Health and Wellness
May is an exciting and often stressful time of year. Lots of wrapping up finals, graduations, planning for summer, all the things! My middle child, Audrey, is graduating from Lincoln High School and, for some reason, seeing her senior pics and the pics of her friends...
by Dr.Karla, ActivistMD | May 11, 2022 | General, Parenting and Teens
Do you parent with compassion or compliance? I don’t have everything figured out. I don’t have some secret that I’m withholding from you. I don’t know any more than you, especially when it comes to your teen. I don’t think your parenting needs fixing or...
by Dr.Karla, ActivistMD | May 9, 2022 | General, Parenting and Teens, Self Acceptance
“The Work” of self awareness and discovery is hard. There’s no way around it. Circa 2018 or 2019: “Mom, I know you’ve lost weight and have done a lot for your health, but you act the same. I don’t see much of a difference.” That was my daughter, Katherine’s comment...
by Dr.Karla, ActivistMD | May 8, 2022 | General, Self Care
Did you know I’m a children’s book author? To get your signed copy, go to https://imecommunity.com/empowering-books/ and I’ll send you an extra copy to donate to a child who needs the magical message, your school library, your pediatrician’s...